Get Urgent Help

111 for Medical Advice

101 or 999 for Emergency Medical Assistance

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SAMARITANS

• 116123

• jo@samaritans.org

PAPYRUS (35 and under)

• 0800 068 4141

• Text 07860 039 967

• pat@papyrus-uk.org

THE MIX (25 and under)

• 0800 808 4994

• Webchat Themix.org.uk

SHOUT

• 85258

CAMPAIGN AGAINST LIVING MISERABLY

• 0800 58 58 58

• Webchat thecalmzone.net

LGBTQ FOUNDATION

• 0345 3 30 30 30

• helpline@lgbt.foundation

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SWITCHBOARD LGBT+ HELPLINE

• 0300 330 0630

• Webchat switchboard.lgbt

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National Domestic Abuse Helpline

• 0800 2000 247

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